Category: Back Posture Articles
How to get your back posture corrected!

How to get your back posture corrected!

When your Back Posture Fails You! Hey psst….let us tell you a little secret about your posture. Ever wondered why people usually end up giving you a not-so-attentive look every ...

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How Pilates Footwork Can Help With Misalignment and Posture

How Pilates Footwork Can Help With Misalignment and Posture

Why do I need to do Pilates footwork? Our legs are often neglected in most of the workout we do. When we finally give them some attention, the workout is often targeted at muscle ...

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Change your body with these 7 methods without depriving

Change your body with these 7 methods without depriving

Change your body with these 7 methods Our body is our temple. It gives us the freedom of movement, ability to work and strength to do things we like. For these reasons, we should ...

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Standing desk trend and how it helps your health

Standing desk trend and how it helps your health

Health Benefits with a Standing Desk If you did not already know it, sitting is bad for your health. The bad thing about sitting all day – at work or school – is that no amount ...

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Is Your Commute Wrecking Your Posture? 3 Driving Hacks to help

Is Your Commute Wrecking Your Posture? 3 Driving Hacks to help

Want to Stop Wrecking Your Posture? Do you drive regularly? Well, there are a few straight questions to you. Are you sure you are not wrecking your posture? Are you dealing fair ...

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7 exercise to help strengthen your back muscles

7 exercise to help strengthen your back muscles

Strengthen Your Back with These Exercises When it comes to holding up a nice body posture, it is of importance that one keeps the back and core muscles fully engaged. Regular ...

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5 Ultimate Exercises To Help Your Posture

5 Ultimate Exercises To Help Your Posture

Looking for Exercises To Help Your Posture? What exactly does a good posture entail? Or rather why have a good posture? Well, to start with, it is an upright stature that is ...

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How Does a Back Posture Brace Work?

How Does a Back Posture Brace Work?

Ways Back Posture Brace Works After discussing it with your medical team, you may have decided that wearing a back posture brace is for you. If you are wondering how a back ...

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What Can Cause Bad Posture?

What Can Cause Bad Posture?

Need To Find out What Can Cause Bad Posture? Many people across the world are affected by poor posture but are not sure about the circumstances that cause bad posture. Not only ...

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5 Tips for Better Posture At Work

5 Tips for Better Posture At Work

Better Posture At Work Made Easier Nowadays, if you work many hours, you probably have acquired a poor posture at work, which can by caused by habits from daily activities, such ...

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